The coach of the UK Cycling team said,
Focus on the process and the outcomes will take care of themselves
How wonderful to have such a scientifically designed and personally tailored training programme, that all one needed to do was follow it. How wonderful to have such a calling, that that was what one Wanted, to have the single minded determination to follow it. How wonderful to have that calling recognised.
Dave asked me how the jobhunting was going, and I started to cry. I don’t know. Hormones, something. My eyes are watering, my speech quavers, daily. Dave was sympathetic, and perplexed- he is a man I would go to for practical help with a practical problem, but not the first I would choose for a shoulder to cry on. And I- I was unhappy, but also a much wider, richer brew of emotion. I was quite clear that everything is alright, I was content; and fearful of the future; and rueful about getting visibly emotional; and possibly other things too.
Not in work, and not looking for work- how do I feel about that? How do I feel about others knowing it? Ashamed; and rueful. But then, it is like being transsexual. I care what other people think, I think other people disapprove, in so far as I feel shame myself. I project it onto them. Generalise from that. I feel others will disapprove, because I am ashamed myself. And- I think Dave was perplexed, but not disapproving. “You like to have a lot to do, don’t you?” he said, and that might be projecting too.
So then, am I ashamed? Yes I am ashamed. I am ashamed of my fear and anger. I am ashamed of being unemployed, of not doing anything about that. I am ashamed of being hurt, of not sorting that out and dealing with it. I should have dealt with all of this by now! Ashamed of my illusions, and frightened that I have not found them all, for how can I survive in this world with blind spots? I will just be hurt and humiliated again. I have an idea of what health might look like, so why am I not there?
Feel the shame, and let it go. Yes, I am ashamed. I have been doing my best.
As Fritzfreud says,
Emotional problems tend to come from avoiding emotional discomfort. So discomfort is the price of recovery. Accepting our limitations. Taking risks. Becoming honest. That sort of thing.
Gregory House said, “It’s not easy, but it is simple”. Now, I devote myself to accepting my limitations, reducing the illusions and fantasies, accepting myself as I am. So rather than “inching forward”, I am moving forward at my own pace.
I like “I’m Christian, unless you’re gay” on Single Dad Laughing.