Spiritual discipline

I get up in the morning and kneel for ten minutes in my ritual space.  I get aware of my breath, practise metta meditation, or channel Qi to my chakras. Some say ten minutes is pointlessly short, but it is what I like. Before going to bed, I have a similar ten minutes.

Except I don’t. I lie in bed until I have got to get up and no longer have time for it, and I waste time with facebook and blog comments and telly until it is too late, and I just go to bed.

I know it is good for me. I know it makes me think more clearly and creatively and perceive better, and I remember feeling better after, and I still put it off, often until I just decide not to. There is something in me which finds it uncomfortable and difficult, as well as something in me which finds it beautiful. It might be useful to have a dialogue of those two parts.

I think human beings are created Good, and Romans 7-8 is therefore a difficult passage for me. Romans 7: 15, 21-25:

15 I do not understand what I do. For what I want to do I do not do, but what I hate I do….21 So I find this law at work: Although I want to do good, evil is right there with me. 22 For in my inner being I delight in God’s law; 23 but I see another law at work in me, waging war against the law of my mind and making me a prisoner of the law of sin at work within me. 24 What a wretched man I am! Who will rescue me from this body that is subject to death? 25 Thanks be to God, who delivers me through Jesus Christ our Lord!

A dialogue.

Inner being: Before we start, can we think of a different name for me? Kind of judgmental, “sinful nature”, v.18, don’t you think? Paul’s word is “sarx”, “flesh”. Remember “The Word was made sarx, and dwelt amongst us”.

-mmm. I love my ritual space. Why do you not?

Sarx: “Sarx” will do me.
-It is uncomfortable. How often have we knelt there and just started crying? I hate crying. It is uncomfortable. It looks silly, and people deride and despise me for it. Feeling feelings is really painful. Suppressing them stops the pain.

Inner being: Suppressing them is really difficult. They come out in other ways, and the whole process is destructive.

Me: OK. It is beautiful and constructive and creative and healing and all of that- but it is also painful and difficult, and sometimes even the delight is too much. And sometimes, afterwards, I feel so open and vulnerable, and that is difficult, and so going out or applying for jobs or seeing people is just too much for me- though it is too much for me when I suppress, too.

So it takes discipline to go into the ritual space. I cannot just imagine ooh, it’s lovely, of course I will do it. It takes courage. I go where I have been badly hurt. It is worthwhile.