I have chakras on my wrists. I know they are there, because I feel them. At my most confident and energetic, I walk with my wrists turned out, feeling the energy and beauty in them. When I am feeling particularly sensitive, I sense it in my wrists.
What have others to say?
Wrist Chakra sells pendants, bracelets and ornaments to help with your spiritual growth. Wearing a Buddha bracelet brings awareness of the divine power of the Universe, it tells me, but also that there are seven chakras, all along the spine, none of them in the arms.
Searching for wrist chakra gives references to the seven, which mostly sell such jewellery. You wear crystal bracelets on your left wrist to absorb the crystal’s energy into your aura, and on your right wrist to remove negative energies or manifest positive energies in the world.
Your Body Has the Answer explains that each finger represents a different chakra of the seven. The palm is the crown chakra, and the wrist is the root chakra. YBHA teaches Kinesiology, which finds energy imbalances in the body through muscle monitoring.
Healthline, a proper scientific website about health whose articles are medically reviewed, tells me of the seven main chakras- root, sacral, solar plexus, heart, throat, third eye and crown. These spinning discs of energy should stay open, and if they are blocked there will be imbalances in our lives. Fortunately there are yoga poses- some of which I could not begin to attempt- to clear such blockages.
The root chakra, which YBHA tells me is echoed by the wrist, is located in the coccyx or perineum, and means physical identity, stability and grounding. I could relate that to my Vulnerability being located in my wrists: Grounding and vulnerability are linked. The illusion of being strong and invulnerable, which took more and more work to sustain until it became impossible, required me to be unaware of my own feelings and what was really going on in my world. Grounding, being centred and aware, means being in my vulnerability.
Or, wanting to be invulnerable, fearing so much, if I am grounded in reality and in my body I will feel vulnerable.
Chakras info tells me of hand chakras, but not one in the wrist. It is mostly interested in the chakras in the palms of the hands, which energy healers may use to scan, or to transmit healing energy. “Supercharge your chakras now,” an advertisement commands us. Well and Good relates the ring finger to the root chakra, and sells rings to tap into creative energy and abundance.
The yoga center heals wrist problems such as carpal tunnel syndrome through the heart chakra.
Healthline says some say there are 114 chakras, so that is my next search. The results tell me of the flow of energy, or prana, through the body but not of wrist chakras.
You may not have a chakra on your wrist, but the idea has meaning and value to me. I sought out paintings to illustrate this post, and it is difficult: where wrists are bare, normally the back is shown. Adelina Patti, by James Sant, shows the delicious vulnerability of the inner wrist.