What do you love? What do you find beautiful? What should be valued? What is worthy of honour and respect? What is winsome and appealing? All these are feeling questions, which can give life meaning. Working things out rationally never will. Rationality is for finding how to achieve what you want, not to decide what you want.
Be broken to be whole.
Twist to be straight.
Be empty to be full.
Wear out to be renewed.
That’s where I am at the moment, after my psychotherapy sessions, clinging to hope from the Le Guin version Tao Te Ching, because I just feel broken. “Wise souls hold to the one, and test all things against it.” I am not sure about the bit in between- “Have little and gain much. Have much and get confused.” I choose to interpret it, have a complete understanding of the world based on ego, and get confused. Lose the ego-understanding and gain the Real Self understanding.
Hold to the one, and it seems the one is frightened too. There’s no escaping fear.
I considered seeking further funding, but did not. This is in part rational- what can I do to seek funding? But the decision not to is still a matter of feeling. One rationalises. I approached your question of how we would say goodbye in a rational way. I thought I would have no problems in saying goodbye to a professional who had, done a conveyancing on a house or even who had won a discrimination case in the ET and then I thought of what I called transference calling you Mum.
The word “rational” should be used for thinking which is emotional, based on desire, and then considering how wants might be achieved with clear-eyed seeing the world as it is. “Rational” includes “emotional”.
I am alexithymic: I have a reduced “ability to identify and describe emotions experienced by onesself or others.” I was maimed. Perhaps as a toddler, but I believe it was before I could walk: I felt anger or fear, showed it, suffered for it, so suppressing anger and fear became the most important thing in the world for me, and even now, my primary fear- fear of a real thing in the world- is far less a problem than the secondary fear, my fear of my own fear, fear of admitting it to myself, fear of its existence, so that I must suppress what I cannot suppress and become paralysed.
What is “broken” is the protected ego, the part that believes I do not fear, because it is the block to my fear flowing freely, like a clogged artery. When that ego is broken, I may become whole, I hope.
I feel I have done the work between the sessions, and over the past few months I have grown better at recognising feelings. On internal conflict, when I acknowledge the part opposing what the ego wants to do, when I see it as feeling and reason and not mere resistance, inadequacy, or Lack- lack of motivation, energy, gumption- making choices and taking action become easier.
Those feelings in me, sometimes perceived as mere resistance, or sulk, are worthy of honour and respect.
I am capable of sustained effort sometimes. That NEC post was effort. And I could only go to work in a fight or flight mode, I must do this to survive, that I could never sustain. I don’t want to get out of bed in the morning, and that is not mere laziness, but fear. Omniphobia. The lesson learned that what I want I cannot get. Though as the main thing I want is not to feel fear that lesson may be based on the wrong experiences.
The route through is “be broken to be whole”. Take the simplest decision or action out of fast thinking and bring it into slow thinking, use the necessary respect and care to discern what are the reasons not to, which would otherwise seem mere lack, and thereby find some elusive positive desire.
It’s the last line of King Lear. “What I ought to say” has become so vile to me that I cannot say it.
How do I see the next few months? Well, there will be hours when I just switch off, reading but not taking in political articles and their miasma of Acceptable Feelings, or slumped in front of the telly. I can read- “A Song of Ice and Fire” which has a very narrow range and a lot of fear and anger, or “Stalingrad” which has all human emotion, including Love, but takes more concentration. Human kind cannot bear very much reality. And there will be the Silence, the fixed times of worship with Pendle Hill, Woodbrooke or Friends House, when it is me and God.
I want the Breakthrough to Authenticity, and there will be slow patient work climbing a hill, or like an archaeologist removing five feet of packed earth painstakingly, with a brush, to get to the beautiful mosaic- or the bones- underneath.
And there is desire. There is florid way-out showman me, whom I fear. That came out in ministry to Quakers.
My goal is to move into the feeling self where motivation lies. Possibly to find a middle level of suppression where I am aware of it and others are not, which comes if I accept it. If I do not accept it, others are aware and I am not. Keep practising, like learning to ride a bicycle. Breaking through the shell will be a series of continual setbacks.
She told me not to, and I recorded her. “The journey goes on, I hope it comes to your expectation of where you are in five years, you will be in a place you have never anticipated, a better place, it’s good to be, you have used the word honouring a lot today, I feel you have been honouring yourself in your work over the past few weeks, being able to go into those places and with immense courage being able to honour that you aren’t shutting them down, you are acknowledging that they are there, it takes a lot of courage, being yourself.”
“Lovely to get to know you, I appreciate how hard you’ve worked, and how difficult some of that has been, and I really enjoyed meeting that authentic you, being able to be who you are, nobody else, it’s been a real gift. I hope you can- if not love yourself in the right way but learn to accept yourself? I was really pleased that that inner conflict shifting and changing, I hope that continues.”
Imagine Mum saying that.
-Have you any final words?
The human being tends towards health. We are evolved to recover from wounds.
Two days later, Thursday 22nd, I was reminded that people respect and care for me, and felt get-up-and-dance joy.