I thought “I am this person whom I hold in contempt”, and it felt like such a relief. It gave me delight. I am- this person. There is self-acceptance, being with who I am. The contempt lessens.
Then this morning it flipped. “I am the one I hold in contempt” I thought and it made me desperate and miserable. All that denial and self-loathing and lying to myself and not realising who I am, so my actions and motivations were opaque to me, so I had no idea what I wanted, so I wanted Appearance more than Reality, so my life has been this bad- and what can I do about it?
Yesterday I went into Swanston to meet R, first time cycling there after a two week viral infection, and when I got there realised I had left my wig at home. I sat in the cafe in a shapeless nylon jacket looking androgynous, conscious of my mary-janes and feeling embarrassed. I had to go round the supermarket anyway, feeling humiliated. I felt in a brain fog, after not sleeping well. Caring about your appearance matters, particularly with people you know who might not be friends. This would reduce my status. It is less bad if everyone I know who sees me is my friend.
“I am the one I hold in contempt.” It felt like an earthquake, an opening on desperate misery, finding my pain. That is an awful situation to be in, though not necessarily an unusual one, there is the Shadow, do any of us measure up to our own expectations? I phoned the Samaritans hoping to gain some understanding, but (in trying to explain) told the woman stories of my past and escaped the desperation into exhaustion. No greater understanding.
I anticipated aftershocks, but have not felt them. I feel OK- it seems I am solider, more self-accepting. I am the person whom I held in contempt. I like myself now, even if I find myself infuriating sometimes. I am- this person. This is as it is. It is actually bearable. It is even pleasant.