It is great doing Biodanza with HAI people, said Niraj- we go into that open-hearted, in the moment state so easily. Here we are, on the grass, among the trees, enthusiastically stroking each others’ faces, or moving around to the music with spaced out expressions on. And why not- it is fun, and arguably a Spiritual Experience. Here I am, just me and the- sycamore, I think- studying it, and seeing that part of its spirit which is within me. The angles of the twigs, and the flexibility of the leaves, fluttering and dancing in the wind.

I looked at the dancers, and had the thought that

all these people are within me

That is, that through the Collective Unconscious, Holy Spirit, or fifty million years of Primate evolved instinct, I have access to all their responses, instincts, and ways of being. I can access these in myself, and develop them. Similarly, scrutinising U over lunch, I sought to drink in that femininity, power, containedness and poise, in order to access these qualities in myself.

And then I come away and I think about it. I intellectualise and classify. That is what I do.

There is nothing wrong with that. When I first started to explore this state I called Presence, I thought of it as a liberation from the analysis, which I demoted in my own mind: it was mere monkey-mind, it was holding me back, Presence was the way I want to be. And now, I see the analysis as an essential part of how I relate to the World. It is my great skill, an ability to mould words and concepts into a verbal understanding, from which I may create a foundation for experience and greater understanding. The greatest understanding is non-verbal awareness and non-dual relating- and words remain useful in getting there.

That line about “always trying to be normal” has got to me, because it was my main desire- in order to survive, first get the camouflage right- and is no longer. I tested that desire to destruction, and now I am self-protecting by hiding away in my living room, and occasionally venturing out among people to try to find better ways of being. Self-protecting, avoiding contact, avoiding my own anger and fear, is still my main desire, and- I try to find other desires in me, even the glimmer of a belief I might achieve them.

I had my human contact, which in May put me into an exhausted, weepy state and last week felt rather good, actually, and now I come away and explain it to you, so that I may understand it myself.

6 thoughts on “Being

    • What we do in the biodanza is being and doing at the same time. We “do” what we are moved to, in the moment, rather than thinking something through and doing it according to plan. It is that spontaneity which is particularly beautiful. I want more of my doing to be so spontaneous.


All comments welcome.

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.