The inner critic II
I lie, of course, because I am ashamed. I do not want to avoid the CAB, as it is my way of meeting people, having an interest, exercising my altruism. I want to avoid having my buttons pressed. The problem is the strength of my inner critic.
The paid job I had at Swanston CAB was poorly planned. I was supposed to advise parents at Children’s Centres about their benefit entitlement. The CAB thought the Children’s Centres would be eager to refer the parents, and the parents would be eager to see me. The Children’s Centres thought the CAB would refer clients whom I would see at the Centres, so bringing new clients to them. The parents showed indifference, mostly, and one support worker was deeply hostile- think of incident, rage and cry a bit, put it back in its box- so I saw far fewer clients than was expected.
Making an effort to see it positively, I can say: it got me to this beautiful place, six months’ paid work, and I did some good for some clients. I had not really made an effort to publicise my services before, and I had that challenge. (At one show, with stalls for various services for the parents, few parents actually turned up, but that was not my fault.) I had to form relationships with the children’s centre workers, with varying results: I choose to think that with Lucy more important than with that hostile worker.
Seeing it negatively, as I did, I found it a failure, which was a judgment on me. My failure. That is the inner critic, which sees me as a bad and generally useless person. Just as the internalised transphobia is reinforced by the few transphobic people I meet, my inner critic is reinforced by the occasional harsh judgment of me by others. The problem is that as my inner critic is so fierce, I find it hard to differentiate those negative judgments of others according to whether they have value or not. Each feels like a complete rejection of me, and I react angrily and imperceptively. My judgment meets my angry denial, where I would be better to see things as they are, and feel and respond appropriately to this situation not past situations. And my inner critic disregards any hurt I feel at this as inappropriate, again stupid and useless.
I had the Minute of Disunity of Quakers, and my appeal against it, to deal with at the same time.
Now, I have been volunteering. I wrote about how I find it now, and over the last six months I have been thinking of how I can fit in there- do as I am told, basically, rather than formulate my own arrogant way, as there is only room for one way. Accept that. Now, I think, reduce my fierce reaction to criticism, because it is not a reaction to the real world. Find my own current emotional reaction. See clearly. Something I need to practise.